5K Archives | Cantrell Center for Physical Therapy, Sports Medicine, & Wellness
Cantrell Center Physical Therapy and Wellness

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5K

Important Things to Remember When Training

The Annual Cantrell Center Run to Lose 5K & Fun Run is meant to be a way to jump start you into a healthier lifestyle.  Many people that have never participated in a run/walk event are hesitant.  The Cantrell Center is here to say that if you’re a “First-Timer”, you’re...
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The Upcoming Cantrell Center Run to Lose 5K

Written by:  Natalie Shea, DPT The Cantrell Center is holding its 9th Annual Cantrell Center Run to Lose 5K on February 25th.  This year will be the first one I get to attend as a new physical therapist here.  I’m incredibly excited as I love running & races myself. However,...
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Nanny’s First 5K

Written by:  Erin Bennett, PTA | Posted by: Jen Zamora   My husband’s 77 year old grandmother is participating in the Cantrell Center 5K!!  I never thought those words would ever come out of my mouth!!  She has always encouraged me when I would talk about the different...
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