Wellness Archives | Cantrell Center for Physical Therapy, Sports Medicine, & Wellness
Cantrell Center Physical Therapy and Wellness

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Woodworking for Parkinson’s

Athritis Foundation Certified Aquatic Instructor, Donna Amos, had a chance to speak with regular attendee of the Arthritis Foundation Aquatic Program, Bob Cummins, about his love for woodworking and how it has helped with Parkinson’s.  Read the questions and answers below...
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Chair & Balance Class: New 3pm Session!

arthritis pain relief
The Cantrell Center’s Chair & Balance Class has become so popular we’ve had to added a new session:  June 24th- August 2nd. In this 50 minute class, the one of the Cantrell Center’s excellent instructors will take you through strengthening exercises in a...
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Doing Away with Self-Sabotage

The power of the mind and self-image can be such a strong asset or hindrance in our lives, especially when it comes to healthy living.  We have the power to push ourselves, have self-control or ruin ourselves and beat ourselves up for our mistakes in all we do.  This variance can...
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