Cantrell Center for Physical Therapy, Sports Medicine, & Wellness Wellness Archives | Page 12 of 12 | Cantrell Center for Physical Therapy, Sports Medicine, & Wellness
Cantrell Center Physical Therapy and Wellness

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Wellness

Important Things to Remember When Training

[Click here for a Printer-Friendly version!] You will be able to complete the 3.1 mile course on February 28, 2015! Using the Cantrell Center’s Official “Couch to 5K” Walking or Training Program, you can get fit, even if you have never run a step! Important things to remember...
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Share your success to inspire others and you could WIN!!!

Share your success to inspire others and you could WIN!!! The obesity statistics in Georgia are staggering!  Almost 65% of adults are considered overweight with 30% registering as obese, according to the Center for Disease Control’s 2011 findings. In short, this is why we started...
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