The Cantrell Center recently had the opportunity to speak to the wonderful group of athletes from Elite All Star Cheer on October 15th about how to prevent injuries and improve their athletic performance. These girls and their parents were engaged and ready to learn. We had a great time sharing our knowledge on Postural Restoration and how it relates to their sport. We were able to teach them about postural abnormalities and abnormal biomechanics and how it affects them. We also gave them some quick tips on how to improve in these areas.
If you are interested in hosting an Athletic Performance Enhancement/Injury Prevention Seminar or wants more information on our Athletic Performance Enhancement Program, please contact Michelle Straw at firstname.lastname@example.org for more information.
Check out the Cheer Seminar 10.15.15 Video.