Personal Training
Our expert trainers, certified by the American College of Sports Medicine (ACSM) or National Academy of Sports Medicine (NASM), have a wealth of knowledge and experience. Personal Training consists of one-on-one sessions with one of our expert trainers. The Personal Trainers here at the Cantrell Wellness Center can take your workout to the next level with their helpful tips, correction of form, and motivation to push through to your optimum level of exercising.
At your Personal Training assessment, measurements will be taken of your desired areas after which an exercise regimen will be tailored to your specific Wellness goals.
Our Expert Trainers
Wellness Trainer,
ACSM Certified
Personal Trainer
Pricing:
We’re excited to offer unsurpassed resources available to you including:
- All trainers have specialized
degrees and/or certifications through ACSM or NASM - Self-Scheduling*
- Track Your Progress Online*
- Quick access to your appointment schedule*
- Accountability with Nutrition
*On-the-Go or at Home! View and make changes to your schedule on a desktop computer from the comfort of your own home or on the go with your smartphone or tablet.
Buddy Training is available exclusively to Wellness Members and only in 60 minute sessions.
- 5 Sixty Minute Sessions- $428 per pair
- 10 Sixty Minute Sessions- $825 per pair
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