Personal Training

Our expert trainers, certified by the American College of Sports Medicine, have a wealth of knowledge and experience.  Personal Training consists of a one-on-one sessions with one of our expert trainers. The Personal Trainers here at the Cantrell Wellness Center can take your workout to the next level with their helpful tips, correction of form, and motivation to push through to your optimum level of exercising.

At your Personal Training assessment, measurements will be taken of your desired areas after which an exercise regimen will be tailored to your specific Wellness goals.

Pricing:

Single Session: $50
6 Sessions: $270
12 Sessions: $480

Our Expert Trainers

Riley Seymour

Exercise Physiologist, Wellness Trainer, Water Aerobics Instructor

Emily Rowe

Wellness Trainer

Jessie Tanner

Exercise Physiologist,
Wellness Trainer,
ACSM Certified
Personal Trainer