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Quick Interview with an Arthritis Foundation Aquatic Program (AFAP) Member, Windi Smith: Donna:  Windi, how did you find out about this program? Windi:  A friend told me how much she was enjoying a “swim” program at Cantrell. Donna:  When did you begin this program?... READ MORE

Do you find yourself saying, “My thumb hurts“, when you are doing normal everyday tasks?  Do you experience an ache at the base of your thumb after you have been using it?  If you answered yes to either of these questions, and you are over the age of 40, you may have... READ MORE

I recently read an article written by Alyssa Shaffer with the Arthritis Foundation that gave tips on picking the “Perfect Gym”.  Of course, with the article being on the Arthritis Foundation’s website, the information was geared to those with Arthritis and how it might be... READ MORE