Cantrell Center for Physical Therapy, Sports Medicine, & Wellness consistency Archives | Cantrell Center for Physical Therapy, Sports Medicine, & Wellness
Cantrell Center Physical Therapy and Wellness

Category

consistency

Choose Consistency Over Perfection

If you’re like me, you’re not lacking in the resolution department.  You have a laundry list of goals you hope to attain over the next year.  You have the BEST of intentions.  The problem is… that’s where it stops for some of us.  That’s usually where it stops for me. Part of...
READ MORE

Getting Back to Work!

Written by: Jessie Tanner, Wellness Trainer I recently returned to work at the Cantrell Center after being away for roughly 10 weeks.  It was hard, stressful, and maybe even a little overwhelming making that transition of coming back to work, but I knew in the back of my mind...
READ MORE