fitness classes Archives | Cantrell Center for Physical Therapy, Sports Medicine, & Wellness
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Choose Consistency Over Perfection

If you’re like me, you’re not lacking in the resolution department.  You have a laundry list of goals you hope to attain over the next year.  You have the BEST of intentions.  The problem is… that’s where it stops for some of us.  That’s usually where it stops for me. Part of...
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Cantrell Center Supports City Employees at the Warner Robins Annual Health Fair

On Thursday, Nov. 9th, 2017, the Cantrell Center participated in the City of Warner Robins Employee Health Fair.  Physical Therapist, President,  & CEO of the Cantrell Center, Tassie Cantrell, along with Jessie Tanner, Exercise Physiologist and expert Trainer at the Cantrell...
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Cantrell Center Brings Chair & Balance Exercise Class to BBB Senior Expo

On Friday, October 27, 2017, the Cantrell Center had the opportunity to take part in the Better Business Bureau Senior Expo, presented by Serenity Hospice Care.  Donna and I saw a few of our wellness members in the audience.  The Expo took place at Central Georgia Technical...
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