healthy living Archives | Cantrell Center for Physical Therapy, Sports Medicine, & Wellness
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healthy living

Doing Away with Self-Sabotage

The power of the mind and self-image can be such a strong asset or hindrance in our lives, especially when it comes to healthy living.  We have the power to push ourselves, have self-control or ruin ourselves and beat ourselves up for our mistakes in all we do.  This variance can...

Tassie Cantrell at Matt Arthur Elementary: The Importance of Healthy Living

Tassie Cantrell, CEO & President of the Cantrell Center, along with Water Aerobics Instructor, Donna Tant visited Matt Arthur Elementary school in January to discuss healthy living.  There, they spoke to a group of 175 staff members of the Houston County Board of...