wellness Archives | Cantrell Center for Physical Therapy, Sports Medicine, & Wellness
Cantrell Center Physical Therapy and Wellness

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Jen Zamora and Madison Smith represent the Cantrell Center at the City of Warner Robins Employee Health Fair

Cantrell Center at the City of Warner Robins Employee Health Fair Director of Public Relations, Jen Zamora, and Wellness Trainer, Madi Smith, represented the Cantrell Center last Friday.  The City of Warner Robins Employee Health Fair was held at the Cary W. Martin Conference...
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Chair & Balance Class: New 3pm Session!

arthritis pain relief
The Cantrell Center’s Chair & Balance Class has become so popular we’ve had to added a new session:  June 24th- August 2nd. In this 50 minute class, the one of the Cantrell Center’s excellent instructors will take you through strengthening exercises in a...
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The Power of Positivity

You may have noticed that there are signs around the Cantrell Center that say “Positive Zone” which in my momma’s words mean “if you don’t have something nice to say, don’t say anything at all”. There are many studies that talk about the power of positivity and how it’s great for...
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