wellness Archives | Cantrell Center for Physical Therapy, Sports Medicine, & Wellness
Cantrell Center Physical Therapy and Wellness

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Chair & Balance Class: New 3pm Session!

arthritis pain relief
The Cantrell Center’s Chair & Balance Class has become so popular we’ve had to added a new session:  June 24th- August 2nd. In this 50 minute class, the one of the Cantrell Center’s excellent instructors will take you through strengthening exercises in a...
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The Power of Positivity

You may have noticed that there are signs around the Cantrell Center that say “Positive Zone” which in my momma’s words mean “if you don’t have something nice to say, don’t say anything at all”. There are many studies that talk about the power of positivity and how it’s great for...
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Cantrell Center Brings Chair & Balance Exercise Class to BBB Senior Expo

On Friday, October 27, 2017, the Cantrell Center had the opportunity to take part in the Better Business Bureau Senior Expo, presented by Serenity Hospice Care.  Donna and I saw a few of our wellness members in the audience.  The Expo took place at Central Georgia Technical...
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