Next Boot Camp: TBD  

(Call (478)333-6777 to be placed on our waiting list and be among the first to find out the specifics of our next Boot Camp!) 

If it’s results you’re after, look no further! 

How badly do YOU want to get fit and be healthy??

Boot Camp is an intense 8-week continuous workout program that meets twice a week (Monday and Thursday, from 6:00 – 7:30pm) and includes nutrition counseling, running, walking, strength-training, water aerobics, and home exercises given out as homework.

To boot (no pun intended), the member with the best results at the end of the 8-week period will receive a FREE 3 MONTH MEMBERSHIP!

Expectations:

• Be committed.
• Keep up with your nutrition logs.
•  Do your homework.

What’s included in the Boot Camp Program?

• Fitness Assessment. (During your assessment, please wear workout clothing and  plan to wear something similar during reassessments so the results are as accurate as possible.)
• FREE Nutrition Seminar: Ryan Campbell gives you practical tools to help you nutritiously take back control of your body. Refreshments will be provided.
• Access to the facility… POOL and GYM! This includes: water aerobics, water walking, lap swim & solo aquatics, use of gym equipment, indoor cycling classes, & 30 minute abs.
• FREE entry to our Indoor Cycling Classes (6pm every Monday, Tuesday, and Wednesday) during your Bootcamp session.
• Assigned homework and the accountability needed to help keep you motivated and fit!!!

At the completion of Boot Camp, you’ll be treated to:

• A graduation party
• “Bootcamp Survivor” T-shirt
• Prize awarded to the Bootcamp Survivor who shows the most improvement!
• + Bootcamp Survivors who wish to join our Wellness Program have their $45.00 Consult Fee WAIVED (must join within 2 months of surviving Boot Camp)!

NOTE: Candidates with no major health issues are accepted.

Price:

• Total Cost for Members: $320
• Total Cost for Non-Members: $420*

A $50 deposit is required to guarantee your spot—the deposit is part of the full amount, not in addition to it—the remaining payment is due on or before the first day of Bootcamp.

*Special Offer for Non-Members:

• Non-Members who join the Cantrell Wellness Center on a 6-month contract within two months of surviving Bootcamp will receive $50.00 OFF of their membership dues.
• Non-Members who join the Cantrell Wellness Center on a 12-month contract within two months of surviving Boot Camp will receive $100.00 OFF  of their membership dues.

Read what a Boot Camp Survivor has to say about her experience:

“Thank you to the boot camp drill sergeants for letting me be a part (and yes, yelling at me to get with it when needed!) And thank you all for the concern you have for the rest of us in middle Georgia to get physically fit for our health! How lucky we are to have such a facility with such a wonderful staff right here in our backyards! You all are the greatest!”
— Kathy Waites (January 2011 Bootcamp Survivor)

When you are ready to get serious about your health and fitness, give us a call at 478.333.6777!