Class Times: Tuesdays & Thursdays @ 10am & 11am– This class is in high demand. Call (478) 333-6777 to reserve your spot!
The Cantrell Center will be closed on Monday, September 3rd in observance of Labor Day. We will resume regularly scheduled business hours on Tuesday, September 4th.
Non-Members: $8 per session
Land Members: NO COST-This class is INCLUDED in the Land Membership
In this 50 minute class, the class instructor will take you through strengthening exercises in a chair using dumbbells, tubing, etc., as well as a wide variety of standing balancing exercises.
Again— Space is limited, so call (478) 333-6777 to reserve your spot!