Class Times: Tuesdays & Thursdays @ 10am & 11am– This class is in high demand. Call (478) 333-6777 to reserve your spot!
UPCOMING CLOSURE:
The Cantrell Center will be closed on Monday, September 3rd in observance of Labor Day. We will resume regularly scheduled business hours on Tuesday, September 4th.
Cost:
Non-Members: $8 per session
Land Members: NO COST-This class is INCLUDED in the Land Membership
In this 50 minute class, the class instructor will take you through strengthening exercises in a chair using dumbbells, tubing, etc., as well as a wide variety of standing balancing exercises.
Again— Space is limited, so call (478) 333-6777 to reserve your spot!
