Power Hour

This condensed boot camp style class is offered Mondays and Thursdays at 6:00pm.  This class incorporates cardio, strength training, abs, and more into one fun 60- minute class.

Cost

Land Member: NOTHING!  This class is included in your Land membership!

Pool Member/Non-Member: $8 per session*

*50% off with Valid Student ID

UPCOMING CLOSURES/CANCELLATIONS:

• Cantrell Wellness Center: COVID-19 Update: The Cantrell Wellness Center reopened with temporarily adjusted wellness hours on May 18th.  Please see the homepage of our website for details: www.cantrellcenter.com.
• Cantrell Wellness Hours for Thanksgiving:
  • Thursday, Nov. 26th – Closed
  • Friday, Nov. 27th – Open Saturday Hours* (Pool & Gym: 8:00 AM – Noon) *The pool will follow the Saturday schedule on this day except for the following adjustment: Arthritis Class @ 11am.
  • The Cantrell Wellness Center will Resume regular hours on Saturday, Nov. 28th.
• Early closure on Wednesday, Dec. 16th @ 2pm:  On this day, the Cantrell Center staff comes together as a family for the annual office Christmas party. We will resume regular business hours on Thursday, Dec. 17th.  Thank you for helping us celebrate this Christmas season!