Cantrell Center for Physical Therapy, Sports Medicine, & Wellness Aquatic Program: Pool Schedule
Cantrell Center Physical Therapy and Wellness

Aquatic Program: Pool Schedule

The Cantrell Wellness Center aquatic membership includes aquatic classes as well as times designated for lap swim and solo aquatics!  See below for the pool schedule.

 

UPCOMING CLOSURES/CANCELLATIONS:

The Cantrell Center will be closed on Thursday, November 25th in observance of Thanksgiving.  The Cantrell Wellness Center will be open Saturday hours (8 AM – 12 PM) on Friday, November 26th.

WELLNESS HOURS 
  • Update 07/06/21: The showers reopened effective July 6th with limitations being enforced.  Visit www.cantrellcenter.com for a full list of our COVID-19 guidelines.  At this time, unless we receive updated recommendations from the CDC or state and local government, the following schedule will remain in effect.  We appreciate your support during this crazy period in history and look forward to seeing you.
    • Monday – Friday
      POOL – 6:30 AM – 6:45 PM
      GYM – 6:30 AM – 6:45 PM
    • Saturday:
      POOL – 8:00 AM – Noon
      GYM –8:00 AM – Noon

     

*Please see pool schedule below.  In order to get in the pool during a class time, you must participate in the class.  If you’re not interested in participating in a class, please see times designated “Lap Swim & Solo Aquatics” during which time the pool will be divided into lanes and you may choose to lap swim or do independent aquatic exercise during this time. As a general rule, during “Lap Swim & Solo Aquatics” the two inner lanes are reserved for lap swimmers whereas the two outer lanes are for those doing independent exercises or water walking. However, the instructor on duty has the ultimate say.

 

icon_aerobicsWATER AEROBICS HOURS
Monday: 9:00 am, 12:00 pm, 1:00 pm, 6:00 pm
Wednesday: 9:00 am, 12:00 pm, 1:00 pm, 6:00 pm
Friday:
9:00 am, 12:00 pm, 1:00 pm, 6:00 pm
Saturday: 1o:00 am

 

icon_arthritisARTHRITIS AQUATIC HOURS*
*This class is reserved for those physically unable to participate in water aerobics/water walking.
Monday:
10:00 am, 11:00 am
Wednesday: 10:00 am, 11:00 am
Friday: 10:00 am, 11:00 am

 

icon_waterwalkingWATER WALKING
Monday: 2:00 pm
Wednesday:  2:00 pm
Friday:  2:00 pm

 

icon_lapswimLAP SWIM & SOLO AQUATICS
Monday: 6:30 am– 9:00 am, 3:00 pm- 5:55 pm
Tuesday: 6:30 am– 8:30 am, 12:30 pm- 1:30 pm, 5:45- 6:30 pm
Wednesday: 6:30 am– 9:00 am, 3:00 pm- 5:55 pm
Thursday: 6:30 am– 8:30 am, 12:30 pm- 1:30 pm, 5:45- 6:30 pm
Friday:  6:30 –9:00 am, 3:00 pm-5:55 pm
Saturday:  8:00 –10:00 am, 11:00 am-12:00 pm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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