Aquatic Program: Pool Schedule
Cantrell Center Physical Therapy and Wellness

Aquatic Program: Pool Schedule

The Cantrell Wellness Center aquatic membership includes aquatic classes as well as times designated for lap swim and solo aquatics!  See below for the pool schedule.

 

UPCOMING CLOSURES/CANCELLATIONS:
  • Cantrell Wellness Center: COVID-19 Update: The Cantrell Wellness Center reopened with temporarily adjusted wellness hours on May 18th.  Please see the homepage of our website for details: www.cantrellcenter.com

 

CURRENT ADJUSTED POOL HOURS OF OPERATION DUE TO COVID-19
  • Monday – Friday: 7:00am – 6:30pm*
  • Saturday: Closed

*Please see pool schedule below.  In order to get in the pool during a class time, you must participate in the class.  If you’re not interested in participating in a class, please see times designated “Lap Swim & Solo Aquatics” during which time the pool will be divided into lanes and you may choose to lap swim or do independent aquatic exercise during this time. As a general rule, during “Lap Swim & Solo Aquatics” the two inner lanes are reserved for lap swimmers whereas the two outer lanes are for those doing independent exercises or water walking. However, the instructor on duty has the ultimate say.

 

icon_aerobicsWATER AEROBICS HOURS
Monday: 9:00 am, 12:00 pm, 1:00 pm, 5:45 pm
Wednesday: 9:00 am, 12:00 pm, 1:00 pm, 5:45 pm
Friday:
9:00 am, 12:00 pm, 1:00 pm, 5:45 pm

 

icon_arthritisARTHRITIS AQUATIC HOURS*
*This class is reserved for those physically unable to participate in water aerobics/water walking.
Monday:
10:00 am, 11:00 am
Wednesday: 10:00 am, 11:00 am
Friday: 10:00 am, 11:00 am

 

icon_waterwalkingWATER WALKING
Monday: 2:00 pm
Wednesday:  2:00 pm
Friday:  2:00 pm

 

icon_lapswimLAP SWIM & SOLO AQUATICS
Monday: 7:00– 9:00 am, 3:00 pm- 5:45 pm
Tuesday: 7:00– 8:30 am, 5:45- 6:30 pm
Wednesday: 7:00– 9:00 am, 3:00 pm- 5:45 pm
Thursday: 7:00– 8:30 am, 5:45- 6:30 pm
Friday:  7:00 –9:00 am, 3:00 pm-5:45 pm