Aquatic Program: Pool Schedule
Cantrell Center Physical Therapy and Wellness

Aquatic Program: Pool Schedule

The Cantrell Wellness Center aquatic membership includes aquatic classes as well as times designated for lap swim and solo aquatics!  See below for the pool schedule.

 

UPCOMING CLOSURES/CANCELLATIONS:

Cantrell Wellness Hours for Thanksgiving:

  • Thursday, Nov. 26th – Closed
  • Friday, Nov. 27th – Open Saturday Hours* (Pool & Gym: 8:00 AM – Noon) *The pool will follow the Saturday schedule on this day except for the following adjustment: Arthritis Class @ 11am.
  • The Cantrell Wellness Center will Resume regular hours on Saturday, Nov. 28th

Early closure on Wednesday, Dec. 16th @ 2pm:  On this day, the Cantrell Center staff comes together as a family for the annual office Christmas party. We will resume regular business hours on Thursday, Dec. 17th.  Thank you for helping us celebrate this Christmas season!

 

WELLNESS HOURS 
  • Update 11/12/20: The Cantrell Wellness Center has been sending updates on the Wellness hours every 2-4 weeks.  At this time, unless we receive updated recommendations from the CDC or state and local government, the following schedule will remain in effect.  We appreciate your support during this crazy period in history and look forward to seeing you.
    • Monday – Friday
      POOL – 7:00 AM – 6:30 PM
      GYM – 7:00 AM – 6:00 PM
    • Saturday:
      POOL – 8:00 AM – Noon
      GYM –8:00 AM – Noon

     Click here for the class schedule. 

*Please see pool schedule below.  In order to get in the pool during a class time, you must participate in the class.  If you’re not interested in participating in a class, please see times designated “Lap Swim & Solo Aquatics” during which time the pool will be divided into lanes and you may choose to lap swim or do independent aquatic exercise during this time. As a general rule, during “Lap Swim & Solo Aquatics” the two inner lanes are reserved for lap swimmers whereas the two outer lanes are for those doing independent exercises or water walking. However, the instructor on duty has the ultimate say.

 

icon_aerobicsWATER AEROBICS HOURS
Monday: 9:00 am, 12:00 pm, 1:00 pm, 5:45 pm
Wednesday: 9:00 am, 12:00 pm, 1:00 pm, 5:45 pm
Friday:
9:00 am, 12:00 pm, 1:00 pm, 5:45 pm
Saturday: 1o:00 am

 

icon_arthritisARTHRITIS AQUATIC HOURS*
*This class is reserved for those physically unable to participate in water aerobics/water walking.
Monday:
10:00 am, 11:00 am
Wednesday: 10:00 am, 11:00 am
Friday: 10:00 am, 11:00 am

 

icon_waterwalkingWATER WALKING
Monday: 2:00 pm
Wednesday:  2:00 pm
Friday:  2:00 pm

 

icon_lapswimLAP SWIM & SOLO AQUATICS
Monday: 7:00– 9:00 am, 3:00 pm- 5:45 pm
Tuesday: 7:00– 8:30 am, 5:45- 6:30 pm
Wednesday: 7:00– 9:00 am, 3:00 pm- 5:45 pm
Thursday: 7:00– 8:30 am, 5:45- 6:30 pm
Friday:  7:00 –9:00 am, 3:00 pm-5:45 pm
Saturday:  8:00 –10:00 am, 11:00 am-12:00 pm